Meet

Dr Sneh Kumar

Founder of WholeHabitRx

I founded WholeHabitRx to offer programs that blend the expertise and evidence-based strategies of in-person Lifestyle Medicine with the convenience of at-home, self-paced learning. Our goal is to help people take charge of their health through sustainable lifestyle changes.

My Inspiration

In medical school, I learned that while medications can address many health issues, healthy lifestyle habits can often prevent or reverse conditions like obesity and Type 2 diabetes without drug side effects. My training and practice have shown me the transformative power of Lifestyle Medicine. Moving to the U.S. from India allowed me to turn my passion for Lifestyle Medicine into a mission: helping people make lasting, positive lifestyle changes.

A Vision for Lifestyle Medicine

With a medical degree, a Master’s in Public Health, and a passion for Lifestyle Medicine, I founded WholeHabitRx. Our programs based on the latest evidence-supported research that make adopting healthy habits enjoyable and tailored to individual needs. We bring the principles of lifestyle medicine into your home, helping you achieve optimal health through its benefits.

I am passionate about combining the art of cooking with the science of Lifestyle Medicine. I’m also a restorative yoga practitioner, a loving wife, and a mother of two energetic children

 

Board-Certified Lifestyle Medicine Professional and Diplomate of the American College of Lifestyle Medicine (DipACLM)

Bachelor of Medicine Bachelor of Surgery (MBBS) from Pondicherry University, India

Master of Public Health (MPH) from The University of New England, Portland, Maine

Post-Graduate Certificate in Lifestyle Medicine from Creighton University, Omaha, Nebraska

Certificate in Type 2 Diabetes Remission from American College of Lifestyle Medicine ACLM

Certificate in Clinicians Culinary Health Education Fundamentals (CHEF) Coaching from the Institute of Lifestyle Medicine, Spaulding Rehabilitation Hospital, Harvard Medical School

Your Lifestyle Medicine Journey

This journey is all about you. I want to understand your health challenges, address your concerns, and help you find a program that fits your goals. Fill out the form below to connect with me or choose a program that suits your needs. Let’s work together to harness the power of Lifestyle Medicine for a healthier, happier life!

 

Get in touch

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